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8 March 2024

1st degree combination

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26 November 2021

technical judo on the ground

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27 October 2020

Method of technical improvement

mental image to technical movement
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27 October 2020

level test 20m luk-leger at home

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26 October 2020

20 m shuttle audio test

eger test navette de 20m pal 1min   ENDURANCE GENERALE : test navette de […]
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26 October 2020

Ground Judo 7

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26 October 2020

Ground Judo 6

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26 October 2020

Ground Judo 5

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26 October 2020

Ground Judo 4

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25 October 2020

Ground Judo 3

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