The best master of defense is to avoid violence to the end
RULE : Constantly avoid conflict and bad confrontation and seek ideal coherence and harmony.
Most of the defensive sports known as fighting-sports are based mainly on the ordinary confrontation which is more or less vulgar and causes harmful effects towards the aggressor or the victim.
Ignoring of techniques of psychological harmony and gestural coherence is a loss of physical and moral energy, unless the mind implantation of aggression in the concerned person.
The practitioner of the fighting-sports sees in himself the strength and the hardness and can not see his capacities of psychological and mental flexibility which allow him to reach the desired goal while avoiding all kinds of damage.